Charlotte Woolf

United Kingdom 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

5
Place
Total Time
1:11:45
Performance
4.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 21.7% slower than expected
  • • Specific weakness: Sled Pull - 20.6% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+12.5%
vs expected
running
-1.5%
vs expected