Ruriko Saito

Japan 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

81
Place
Total Time
1:54:17
Performance
73.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.3% slower than expected
  • • Specific weakness: Farmers Carry - 17.8% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+7.6%
vs expected
running
-4.7%
vs expected