Shan Hong

Malaysia 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

83
Place
Total Time
1:55:55
Performance
74.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
  • • Specific weakness: Total Running - 7.6% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-9.5%
vs expected
running
+7.6%
vs expected