Kranchanok Wanthawee

Thailand 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

87
Place
Total Time
1:59:59
Performance
78.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.7% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+20.9%
vs expected
running
-14.1%
vs expected