Yasmin Kassim

Malaysia 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

91
Place
Total Time
2:08:15
Performance
82.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 45.7% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+6.2%
vs expected
running
+4.1%
vs expected