Tomas Bayer
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1101
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 37.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.1% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+2.5%
vs expected
running
-6.9%
vs expected