Kriangkrai Changkham

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_men

21
Place
Total Time
1:14:03
Performance
25.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 23.5% slower than expected

Category Performance

aerobic
+13.9%
vs expected
strength
-7.2%
vs expected
running
+9.5%
vs expected