Daniel Kvendbø
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1102
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.7% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+14.5%
vs expected
running
-12.3%
vs expected