Mathias Erbom

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1103
Place
Total Time
1:47:29
Performance
90.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 42.9% slower than expected

Category Performance

aerobic
+15.1%
vs expected
strength
+12.1%
vs expected
running
-12.4%
vs expected