Suphathep Winslow
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_men
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
Category Performance
aerobic
+11.3%
vs expected
strength
+22.6%
vs expected
running
+3.4%
vs expected