Performance Analysis
Bangkok 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Suphathep Winslow
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +1.5%
Race avg drop: +5.1%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:53 | 3:20 | +16.3% | 17th | 4:32 |
| Run 2 | 3:40 | 3:00 | +21.8% | 8th | 4:47 |
| Run 3 | 3:42 | 3:17 | +12.4% | 6th | 4:40 |
| Run 4 | 3:28 | 3:30 | -1.0% | 3th | 4:35 |
| Run 5 | 3:44 | 3:18 | +13.1% | 5th | 4:52 |
| Run 6 | 3:46 | 3:19 | +13.6% | 5th | 5:17 |
| Run 7 | 3:54 | 3:33 | +9.5% | 13th | 4:52 |
Training Recommendations
- → Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Wall Balls - 80.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 27.0% slower than expected
- → Specific weakness: Farmers Carry - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:03 | +4.4% | 13th | 4:46 |
| Sled Push | strength | 1:45 | 1:38 | +7.1% | 6th | 2:49 |
| Sled Pull | strength | 2:56 | 2:56 | -0.1% | 4th | 4:41 |
| Burpee Broad Jump | aerobic | 2:14 | 1:45 | +27.0% | 9th | 4:05 |
| Row | aerobic | 3:58 | 3:52 | +2.5% | 5th | 4:43 |
| Farmers Carry | strength | 1:28 | 1:17 | +13.9% | 8th | 2:03 |
| Sandbag Lunges | strength | 2:59 | 2:40 | +11.7% | 8th | 4:48 |
| Wall Balls | strength | 3:27 | 1:54 | +80.2% | 14th | 5:44 |
| Total Running | running | 26:07 | 25:15 | +3.4% | 5th | 34:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength