Onentiba Wutiruk

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_men

45
Place
Total Time
1:26:56
Performance
54.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.9% slower than expected

Category Performance

aerobic
+17.7%
vs expected
strength
+13.7%
vs expected
running
-7.3%
vs expected