Phooi Lee
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_men
53
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sled Push - 36.4% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+9.2%
vs expected
running
+4.4%
vs expected