Supakorn Hama

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_men

61
Place
Total Time
1:35:48
Performance
74.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.9% slower than expected
  • • Specific weakness: Sled Push - 21.1% slower than expected

Category Performance

aerobic
-17.3%
vs expected
strength
+14.4%
vs expected
running
+2.4%
vs expected