Thomas Tan

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_men

68
Place
Total Time
1:42:12
Performance
82.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 60.0% slower than expected

Category Performance

aerobic
-16.7%
vs expected
strength
+6.1%
vs expected
running
+4.0%
vs expected