Thanchan Auesatjapon

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_men

6
Place
Total Time
1:05:51
Performance
7.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 33.0% slower than expected
  • • Specific weakness: Sled Push - 29.4% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+18.6%
vs expected
running
-0.7%
vs expected