Thanchan Auesatjapon
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_men
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.0% slower than expected
- • Specific weakness: Sled Push - 29.4% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+18.6%
vs expected
running
-0.7%
vs expected