Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
6
Total Time
1:05:51
Overall Percentile
7.3
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +5.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:31 3:37 -3.1% 4th 4:32
Run 2 3:45 3:26 +9.0% 13th 4:47
Run 3 3:48 3:37 +4.9% 13th 4:40
Run 4 3:48 3:45 +1.0% 12th 4:35
Run 5 4:03 3:40 +10.1% 19th 4:52
Run 6 4:08 3:47 +9.0% 15th 5:17
Run 7 4:11 3:52 +7.8% 23th 4:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:13 +0.1% 13th 4:46
Sled Push strength 2:29 1:55 +29.4% 36th 2:49
Sled Pull strength 3:33 3:21 +5.7% 14th 4:41
Burpee Broad Jump aerobic 2:19 2:19 -0.1% 10th 4:05
Row aerobic 4:12 4:04 +3.1% 19th 4:43
Farmers Carry strength 1:31 1:28 +2.9% 10th 2:03
Sandbag Lunges strength 4:14 3:11 +33.0% 37th 4:48
Wall Balls strength 3:27 2:50 +21.7% 14th 5:44
Total Running running 27:14 27:25 -0.7% 11th 34:16

How to Read This Analysis