Alex Chan

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_men

71
Place
Total Time
1:44:05
Performance
86.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 76.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 74.7% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+16.1%
vs expected
running
-8.3%
vs expected