Baharudin Untong

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_men

73
Place
Total Time
1:46:10
Performance
89.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.6% slower than expected

Category Performance

aerobic
-7.6%
vs expected
strength
+5.6%
vs expected
running
+7.0%
vs expected