Joseph Marquez

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_men

74
Place
Total Time
1:47:57
Performance
90.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 57.4% slower than expected
  • • Specific weakness: Farmers Carry - 33.6% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
-4.3%
vs expected
running
+1.2%
vs expected