Dithawat Phanichkul
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_men
76
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 93.7% slower than expected
- • Specific weakness: Sled Push - 46.2% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+22.3%
vs expected
running
-7.0%
vs expected