Umair Visesrojana

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_men

80
Place
Total Time
1:59:14
Performance
97.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 62.0% slower than expected
  • • Specific weakness: Sled Push - 36.5% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+13.8%
vs expected
running
-2.1%
vs expected