Ismail Mohtar
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_men
82
Place
Training Recommendations
- • Focus on aerobic capacity - 13.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 51.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 38.3% slower than expected
Category Performance
aerobic
+13.3%
vs expected
strength
-10.7%
vs expected
running
-2.8%
vs expected