Farid Hudelot
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_men
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 64.8% slower than expected
Category Performance
aerobic
+16.9%
vs expected
strength
+18.8%
vs expected
running
-4.3%
vs expected