Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
8
Total Time
1:06:24
Overall Percentile
9.8
Lower is faster

Category Performance Summary

aerobic

+16.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +4.2%
Race avg drop: +5.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:39 +4.9% 13th 4:32
Run 2 3:23 3:28 -2.7% 5th 4:47
Run 3 3:43 3:39 +1.8% 9th 4:40
Run 4 3:49 3:47 +0.8% 13th 4:35
Run 5 4:09 3:42 +11.8% 27th 4:52
Run 6 3:28 3:49 -9.5% 3th 5:17
Run 7 4:03 3:54 +3.7% 17th 4:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:14 +13.1% 57th 4:46
Sled Push strength 2:16 1:56 +16.6% 25th 2:49
Sled Pull strength 3:19 3:23 -2.3% 7th 4:41
Burpee Broad Jump aerobic 2:25 2:22 +2.1% 13th 4:05
Row aerobic 5:33 4:05 +35.6% 95th 4:43
Farmers Carry strength 1:33 1:29 +4.1% 16th 2:03
Sandbag Lunges strength 3:35 3:13 +11.0% 19th 4:48
Wall Balls strength 4:48 2:54 +64.8% 43th 5:44
Total Running running 26:25 27:36 -4.3% 6th 34:16

How to Read This Analysis