Firah Ismail

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

108

Place

Total Time

1:45:06

Performance

83.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 22.6% slower than expected
• Specific weakness: Burpee Broad Jump - 14.4% slower than expected

Category Performance

aerobic

-6.5%

vs expected

strength

-6.4%

vs expected

running

+0.6%

vs expected