Nathaphan Rattanayenjai

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

116
Place
Total Time
1:49:01
Performance
89.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 101.5% slower than expected
  • • Specific weakness: Wall Balls - 14.2% slower than expected

Category Performance

aerobic
-13.4%
vs expected
strength
+17.0%
vs expected
running
-8.5%
vs expected