Performance Analysis
Bangkok 2025 - S8 • Hyrox Team Relay Mixed
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Search for an athlete to compare with Nathaphan Rattanayenjai
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Compare your performance against the average of your age group (None).
Place
116
Total Time
1:49:01
Overall Percentile
89.9
Lower is faster
Athlete
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +6.9%
Race avg drop: +7.3%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 6:22 | -21.0% | 48th | 5:07 |
| Run 2 | 5:32 | 6:31 | -15.2% | 67th | 5:08 |
| Run 3 | 6:12 | 6:19 | -1.9% | 88th | 5:05 |
| Run 4 | 4:30 | 6:07 | -26.5% | 31th | 5:00 |
| Run 5 | 7:37 | 6:51 | +11.0% | 97th | 5:19 |
| Run 6 | 5:11 | 7:11 | -28.0% | 41th | 5:38 |
| Run 7 | 6:07 | 6:33 | -6.8% | 82th | 5:20 |
Training Recommendations
- → Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 101.5% slower than expected
- → Specific weakness: Wall Balls - 14.2% slower than expected
- → Specific weakness: Sled Pull - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:24 | 6:21 | +0.6% | 91th | 5:21 |
| Sled Push | strength | 7:55 | 3:55 | +101.5% | 100th | 2:57 |
| Sled Pull | strength | 7:59 | 7:28 | +6.9% | 94th | 5:32 |
| Burpee Broad Jump | aerobic | 4:25 | 7:10 | -38.4% | 43th | 4:58 |
| Row | aerobic | 5:49 | 5:57 | -2.4% | 84th | 5:06 |
| Farmers Carry | strength | 1:57 | 2:38 | -26.0% | 44th | 2:04 |
| Sandbag Lunges | strength | 5:45 | 6:30 | -11.7% | 76th | 4:52 |
| Wall Balls | strength | 9:39 | 8:27 | +14.2% | 93th | 5:47 |
| Total Running | running | 40:11 | 43:55 | -8.5% | 68th | 37:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength