Gina Han
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_mixed
119
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 111.0% slower than expected
- • Specific weakness: Sandbag Lunges - 56.7% slower than expected
Category Performance
aerobic
-13.7%
vs expected
strength
+23.1%
vs expected
running
-2.8%
vs expected