Steingrimur Smarason
Iceland
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1110
Place
Training Recommendations
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 45.6% slower than expected
- • Specific weakness: Farmers Carry - 32.4% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
-4.7%
vs expected
running
+1.2%
vs expected