Michael Tan

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

1
Place
Total Time
1:00:15
Performance
0.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 72.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 133.3% slower than expected

Category Performance

aerobic
+18.6%
vs expected
strength
+72.6%
vs expected
running
+0.8%
vs expected