Nicholas Sukarni
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_mixed
21
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: SkiErg - 20.5% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
-0.1%
vs expected
running
+3.4%
vs expected