Hanna Cole

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

27
Place
Total Time
1:22:17
Performance
20.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.6% slower than expected
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
-5.1%
vs expected
running
+6.5%
vs expected