Christopher Tan
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_mixed
33
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 19.2% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+2.5%
vs expected
running
+5.3%
vs expected