Angela Moynes

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

40
Place
Total Time
1:23:56
Performance
31.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 42.6% slower than expected
  • • Specific weakness: Wall Balls - 26.0% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+13.5%
vs expected
running
+0.1%
vs expected