Ava See

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

42
Place
Total Time
1:24:09
Performance
32.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 26.4% slower than expected

Category Performance

aerobic
+12.4%
vs expected
strength
-7.5%
vs expected
running
+4.4%
vs expected