Jared Cruz

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

45
Place
Total Time
1:24:53
Performance
34.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 39.1% slower than expected
  • • Specific weakness: Sled Push - 29.2% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+10.9%
vs expected
running
+1.4%
vs expected