Saowarot Nabundit
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_mixed
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.3% slower than expected
- • Specific weakness: Sled Pull - 23.6% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+5.4%
vs expected
running
+2.6%
vs expected