Alice Ridd

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

52
Place
Total Time
1:25:56
Performance
40.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 38.6% slower than expected
  • • Specific weakness: Wall Balls - 23.1% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
+14.5%
vs expected
running
-8.4%
vs expected