Yik Ho

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

53
Place
Total Time
1:26:52
Performance
41.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.6% below expected on total running time
  • • Specific weakness: Sled Push - 17.6% slower than expected
  • • Specific weakness: SkiErg - 12.8% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
-1.0%
vs expected
running
+7.6%
vs expected