Inês Mu
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_mixed
54
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.5% slower than expected
- • Specific weakness: Sled Pull - 18.3% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+7.0%
vs expected
running
+0.1%
vs expected