Siwagon Nguyen

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

55
Place
Total Time
1:27:10
Performance
42.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.7% below expected on total running time
  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.0% slower than expected

Category Performance

strength
+5.3%
vs expected
aerobic
-4.5%
vs expected
running
+13.7%
vs expected