Amit Dawn

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

57
Place
Total Time
1:27:51
Performance
44.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.4% slower than expected
  • • Specific weakness: SkiErg - 14.8% slower than expected

Category Performance

aerobic
-7.9%
vs expected
strength
+6.7%
vs expected
running
+1.0%
vs expected