Myo Myo

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

67
Place
Total Time
1:30:14
Performance
51.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 50.9% slower than expected
  • • Specific weakness: Wall Balls - 31.5% slower than expected

Category Performance

aerobic
-11.0%
vs expected
strength
+16.7%
vs expected
running
-4.4%
vs expected