Michael Gosal

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

68
Place
Total Time
1:30:53
Performance
52.7th percentile

Training Recommendations

  • • Specific weakness: Row - 32.5% slower than expected
  • • Specific weakness: Farmers Carry - 22.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 20.7% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
-0.2%
vs expected
running
+1.6%
vs expected