Mark Kuah

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_mixed

77
Place
Total Time
1:32:15
Performance
59.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 46.4% slower than expected

Category Performance

aerobic
-10.1%
vs expected
strength
+4.9%
vs expected
running
+4.5%
vs expected