Fridthjofur Strandberg

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1119
Place
Total Time
1:48:43
Performance
92.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Total Running - 6.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.4% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
-19.5%
vs expected
running
+6.5%
vs expected