Elsie Novtiano
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_mixed
93
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Farmers Carry - 13.5% slower than expected
- • Specific weakness: Sled Pull - 11.8% slower than expected
Category Performance
aerobic
-8.9%
vs expected
strength
+2.7%
vs expected
running
+4.1%
vs expected