Rasha Edris
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 8.8% below expected on total running time
Category Performance
aerobic
+9.3%
vs expected
strength
+15.0%
vs expected
running
+8.8%
vs expected