Thanika Piyapongkul
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
111
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 59.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 25.6% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+4.0%
vs expected
running
-16.8%
vs expected